Transform Your Life with Atlas Counseling and Consulting
Welcome to Atlas Counseling and Consulting
Caring for your mental and emotional well-being is an investment in yourself, your loved ones, and your future. Why? Because you are important and you matter. It is normal to experience challenging times and difficult situations in life.
Sometimes, we are able to manage these situations on our own or with family and friends support. Other times we need the help of a licensed therapist who has training and expertise in these areas. When you find it difficult to manage daily tasks and relationships and you are frequently struggling to concentrate at school or work, this may be an indication that you may need to seek professional help.
Seeking services and finding the right "fit" can be an overwhelming experience. At Atlas Counseling and Consulting (ACC), we create a road map to get you unstuck and moving in the right direction by focusing on empowerment, self-growth, improving relationships and reducing emotional suffering in a safe space.
The therapeutic process includes taking an open and nonjudgmental approach while respecting every individual's culture, identity and beliefs they bring to treatment. In therapy, learning and being curious about yourself, helps to increase awareness about what brings you into treatment. The investment in yourself is supported through a trauma informed, collaborative, and integrative approach to treatment.
Together, we navigate your road map. You are not alone.
Areas of Specialty:
Individual therapy for:
Anxiety
Depression
Grief and Loss
Life changes and transitions
Substance use
Trauma
Women's concerns
* Perimenopause depression
Work place Issues
* Managing exhaustion and burnout
* Sudden and unexpected changes
Offering:
Clinical supervision
Ages 15+
Discovering Inner Peace with Atlas Counseling and Consulting
Get started today
Are you ready to get on the path to a healthier you? Get in touch today to get started!
Bellevue, WA
Email: Lisa.Strub@AtlasCounselingandConsulting.com
www.AtlasCounselingandConsulting.com
Phone: 206-659-5884